I have been in full on workout mode and that makes me extremely happy. Seriously, fitting in an hour at the gym at least 3 times a week has turned me into a happier person. It’s also amazing how one hour of sweating makes a difference in my day. The sad part is that I knew that already and somewhere along my “busy” life, I forgot the wonders that a workout can be. The good thing is that I’m back to working out and I’ve made it a priority.
And I may be super late to the podcast bandwagon, but I recently started listening to these recommended wellness podcasts. I usually listen to them while I’m working at home, but you could also turn them into a playlist and listen to them on your way to the gym, or while you workout. They are definitely a boost of motivation to not only eat healthier, but also make sure I schedule my time to get to the gym.
Zella Studio Ankle Socks: I recently spotted a girl in one of my classes with these socks, and just love how they look. These have been perfect for my mat classes, including Sculpting, Pilates, and Barre. They are lightweight, ankle-band socks with rubber gripper soles that make them slip-free on the studio floor.
Contigo Jackson Water Bottle: I had been searching for a new water bottle that was lightweight, easy to carry, and without a spout. This bottle is my perfect companion to take to the gym. And it’s leak proof and BPA-free too!
C9 Champion Premium Capri Leggings: Seriously the best pair I have, and for the price you can easily stock up on a few. They hold you in tight, make you lean, and the length has been perfect for spinning and my studio classes.
Sivan Health & Fitness Comfort Foam Mat: I prefer taking my own mat to studio classes and this one is my favorite.
Workout Playlist: For those of you who need an extra dose of motivation, making a playlist is definitely recommended. I’ve also been loving listening to these wellness and beauty podcasts.
Longchamp Large Le Pliage Tote: This water-resistant nylon tote easily doubles as a gym bag. I love that it holds my water bottle, protein snacks, and easily fits my wallet, beauty bag, and a small towel.
Nike Free 5.0 Running Shoe: The last time I bought a pair of workout sneakers was in 2012! I’m overdue for a new pair and these will be ordered soon.
Any other favorites I should know about? Tell me in the comments section please.
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